- One-to-one coaching at a private studio (Our trainer, Matyas is qualified as a personal trainer and a holistic lifestyle coach)
- One-to-one training at your home (Our trainer, Aniko is qualified as a personal trainer who can spice up your home workouts with elements from Body Balance, Body Pump, Body Combat, Aerobic, Exercise to Music and more using her experience as a popular teacher of all the above.)
- Single sessions(60 minute) cost £50 from January and subscription based training and other packages are available too Read more
Other Services
Choose your workouts and download them onto your Ipod, Iphone or mobile phone*
Note: with regards to mobile phones, not all can display these files, please check it with the online store but the latest phones should be fine.
Caution: These workouts are performance level workouts, to tell whether or not you would benefit from a base conditioning program we would have to assess you. If in doubt, contact us and/or consult to your physician! We recommend at least 6 months regular exercise before starting the Ipod workouts
Caution: These workouts are performance level workouts, to tell whether or not you would benefit from a base conditioning program we would have to assess you. If in doubt, contact us and/or consult to your physician! We recommend at least 6 months regular exercise before starting the Ipod workouts
Testimonials
"He’s taught me a lot about proper nutrition, and about wellness in general. Matyas puts time and care into designing his clients’ programs and addressing their individual concerns, even when he isn’t officially “on the clock.”
It’s been wonderful to work with a trainer whom I feel values my business and respects me as a person. I’ve now achieved my goal weight and body fat percentage, plus I know a great deal more about my body’s specific needs than I did before. The best thing about Matyas is the fact that he listens, remembers what you’ve said, and keeps it all in mind when he creates your unique training program. He is absolutely genuine and he cares about his clients’ wellbeing. He is the best personal trainer I’ve ever had."
Lauri Shaw
Independent Writer
"I've been training with Aniko for more than four months now, and the results have been truly amazing. With her guidance and encouragement, I've dropped three dress sizes and become stronger than I ever thought possible. She is always cheerful and energetic, as well as kind and careful. Respectful of my body's needs, she quickly adapts any exercise so that that I can get the best out of my body, safely. She's taught me that I'm capable of so much more than I thought, and I will always be grateful to her for that."
Tracy Kashi
It’s been wonderful to work with a trainer whom I feel values my business and respects me as a person. I’ve now achieved my goal weight and body fat percentage, plus I know a great deal more about my body’s specific needs than I did before. The best thing about Matyas is the fact that he listens, remembers what you’ve said, and keeps it all in mind when he creates your unique training program. He is absolutely genuine and he cares about his clients’ wellbeing. He is the best personal trainer I’ve ever had."
Lauri Shaw
Independent Writer
"I've been training with Aniko for more than four months now, and the results have been truly amazing. With her guidance and encouragement, I've dropped three dress sizes and become stronger than I ever thought possible. She is always cheerful and energetic, as well as kind and careful. Respectful of my body's needs, she quickly adapts any exercise so that that I can get the best out of my body, safely. She's taught me that I'm capable of so much more than I thought, and I will always be grateful to her for that."
Tracy Kashi